Lotoya received her Master’s Degree in Mental Health Counseling from Hunter College, New York City. She has experience providing therapy in a variety of settings, including non-profit, outpatient clinics, and private practice. She enjoys working with younger adults and helping them address their difficulties with relationships, identity, self-esteem, academic, and work issues.
Lotoya’s approach to counseling tends to be holistic, utilizing techniques such as Motivational Interviewing, CBT, Psychodynamic Therapy, and Mindfulness, to help clients gain insight, shift limiting beliefs, and develop coping skills, so that they can achieve the changes they desire in different areas of their lives.
Lotoya Charles, LMHC